Feb, 2020


Class Schedule
Sunday
Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Jan 26
Active Recov...
Jan 27
CFWG Standar...
DANNY
Jan 28
Quicksand
Jan 29
The Quick an...
Jan 30
General Warm...
21-15-9 Row ...
Jan 31
T2B BoxJump ...
1
AMRAP 19 Box...
2
Active Recov...
Hannah
3
BackSquat 1....
General Warm...
4
CFWG Standar...
DB Press Chi...
5
Clean HSPU S...
General Warm...
6
General Warm...
AMRAP 8 Doub...
7
CFWG Standar...
17.1
8
General Warm...
17.1
9
Active Recov...
10
AMRAP 12 Pwr...
General Warm...
11
General Warm...
AMRAP 12 Alt...
12
AMRAP 12 DB ...
13
General Warm...
AMRAP8 PwrSn...
14
General Warm...
Be My Valent...
15
CFWG Standar...
CrossFit Ope...
16
Active Recov...
17
FreakWentFly...
18
BodyBlast
19
21-15-9 Bike...
20
AMRAP 4 x 2 ...
21
21’
TODAY

7 RDS OHS, T...
23
Active Recov...
24
25

Amanda
26
27
28

Erin
29
3178428131
CrossFit West Geist
10576 E. 96th St.
Fishers, IN 46037 (view larger map)