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CrossFit West Geist
10576 E. 96th St.
Fishers, IN 46037

Class Schedule

9 Movements

9 Foundational Movements

These are the 9 foundational movements of CrossFit.

Air Squat

Front Squat

Overhead Squat

Shoulder Press

Push Press

Push Jerk

Deadlift

Sumo Deadlift High Pull

Medicine Ball Clean

CrossFit West Geist
10576 E. 96th St.
Fishers, IN 46037 (view larger map)